The Power of the Mind: Visualization I

January 31, 2012

In solo martial arts training, visualization can be a very powerful tool. This is not some new revelation. In almost …

Do what I Think

January 25, 2012

I spent an hour this morning training two movements that were discussed at length during a seminar a couple of …

January 18, 2012

Music get’s a bad rap (no pun intended) in traditional martial arts circles. And, let’s face it, training to defend …

January 10, 2012

I was hunting around on youtube the other day and came across a video in which a self-proclaimed expert demonstrated …

January 3, 2012

I have listened to many instructors over the years tell me, with absolute conviction, that if I practice drills and …