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Solo Keiko

~ martial arts training for life

Solo Keiko

Monthly Archives: July 2012

Wake up.

July 26, 2012

Wake up to the benefits of early morning training.

Wake up.

July 25, 2012

Litchfield Beach, South Carolina, Saturday morning. I woke up for no reason I can recall. The house was quiet and …

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A little continuing education (part 2).

July 20, 2012

I’m back. For those who did not read my last post, I spent last weekend at a national seminar and …

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A little continuing education.

July 10, 2012

It’s time to hit the road. In a few days I will be traveling to an annual training seminar that …

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