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Solo Keiko

~ martial arts training for life

Solo Keiko

Category Archives: active shooter

Run, hide, fight: addendum

September 19, 2013

On Thursday, September 12th, I posted an essay titled “Run, hide, fight?“. The title refers to a video on techniques …

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Run, hide, fight?

September 12, 2013

No matter how much of a role tradition, self-improvement, or physical fitness play in your martial arts training, you should …

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